Serenity Hypnosis and Massage, Stillwater, MN

A short while ago I started to think about my health. I remembered that Tom Ledo was into that sort of thing, so I gave Tom a call. It seems he was located in the same town I live in , so I went in to see Tom at his place of business, Serenity Hypnosis and Massage. I met his business partner, Karen Johnson and her two daughters Stephanie and Caroline.

They all do message therapy, using essential oils.  As part of their business, Tom and Karen have a hypnotherapy service, with Tom doing the 7 Path Hypnosis system.  I knew all that. But what I didn’t know was that Serenity also specialize in pain management using clinically substantiated micro-current technology, using the Electro-Acuscope.

Using that machine and other technologies, they are even able to also do Fibromyalgia Mapping.

Using all the techniques, technologies and custom methodologies, they can help people with many things such as Chronic Fatigue Syndrome.

Bottom line, Tom is helping me with weight loss using hypnosis. By use of his Acuscope my wife’s blood glucose readings are coming down drastically, help her to keep her diabetes under control.

If you have any issues with pain, or just need a good massage give the people at Serenity Hypnosis and Massage in Stillwater, MN a call. You’ll be glad you did.

11 Tips For A Successful, Rockin’ 2011!

Here’s a link to a post from Katie Freiling’s blog that seems apropos for this time of year. Check out her blog often. She has tons of good advice to offer.

Here’s the link:

http://katiefreiling.com/11-tips-for-2011

Why learning English is so hard…

From an email:

Just ONE example of why English is SO difficult to learn . . . . .

Think about it.

UP

Read until the end…..you’ll laugh….

This two-letter word in English has more meanings than any other two-letter word, and that word is UP.’ It is listed in the dictionary as an [adv], [prep], [adj], [n] or [v].

It’s easy to understand UP, meaning toward the sky or at the top of the list, but when we awaken in the morning, why do we wake UP?

At a meeting, why does a topic come UP? Why do we speak UP, and why are the officers UP for
election
and why is it UP to the secretary to
write
UP a report? We call UP our friends,
brighten
UP a room, polish UP the silver, warm UP the leftovers and clean UP the kitchen. We lock UP the house and fix UP the old car.


At other times this little word has real special
meaning. People stir
UP trouble, line UP for
tickets, work
UP an appetite, and think UP excuses.

To be dressed is one thing but to be dressed UP is special.

And this UP is confusing:  A
drain must be opened
UP because it is stopped UP.

We open UP a store in the morning but we close it UP at night. We seem to be pretty mixed
UP about UP !

To be knowledgeable about the proper uses of UP,

look UP the word UP in the dictionary.. In a desk-sized dictionary, it takes UP almost 1/4 of the page & can add UP to about thirty definitions.
If you are UP to it, you might try building UP a list of the many ways UP is used. It will take UP a lot of your time, but if you don’t give UP, you may wind UP with a hundred or more.

When it threatens to rain, we say it is
clouding
UP. When the sun comes out
we say it is clearing UP. When it rains, the soil soaks UP the
water. When it does not rain for awhile, things dry UP. One could go on & on, but I’ll wrap it UP, for now  ……..my time is UP !


Oh….one more thing:
What is the first thing you
do in the morning & the last thing you do at
night?


U
P
!


Did that one crack you UP?


Don’t screw UP. Send this on to everyone you look UP in your address book..or not…it’s UP to you. Now I’ll shut UP!

Weight Loss is a State of Mind

Don’t go crazy when you read the title of this post, but barring any medical or physical problems that disallow it, the only thing between you and losing weight is that part of the anatomy between your ears.

Just think about anything you’ve ever tried in your life. The only time “it” works is when you make up your mind to do it.

A new job? – You’re good at it because you’ve made up your mind to succeed.

Dating? – The same thing.

Think of all the excuses you’ve ever made about losing weight. Did you ever lose the weight after making and sticking to the excuse? NEVER.

I weighed 259 a few years ago. Now I weigh 212. Am I where I want to be? No, because I’ve started to go through the excuses again.

I can lose twice as much next week – right!

If I eat this hamburger, I can have some celery and make up for it – right!

The only way I lost the weight originally, was to get my mind is a state where I wouldn’t accept any excuses from myself and just do it!  As I get ready to eat that hamburger I have a piece of grilled chicken instead.

And folks, it’s a lot easier if you stay at home and eat most of your meals at home. You’ll save a lot of money to boot!

So, get in the right state of mind and lose some weight!!

Please, Daddy, Don’t Do That Again!

Please, Daddy, Don’t Do That Again!

By Tim Wright

When my son was only about three years old, he and his sisters were playing a game that involved chasing each other though the house with loud giggles of laugher erupting every few minutes whenever one of them came close to tagging one of their siblings.

The giggles were interrupted suddenly by a loud crash followed by a blood-curdling cry of pain. I jumped to my feet and ran to the living room where the apparent mishap had occurred. My son had come around the corner too fast and had fallen head first into the corner of a table. I quickly picked him up from the floor where he was lying and held him in my arms both to comfort him and to examine the wound. Streams of blood gushed from his forehead.

By the time we reached the emergency room, his tears had subsided a bit, but I was nervously anticipating the slight trauma still ahead of us. After examining my son’s forehead, the doctor confirmed that he would need to stitch the wound in order for it to heal properly. The good news was that the cut would require only one stitch. The bad news was that the doctor planned to do it without any anesthesia. "We can stick him once or we can stick him twice," the doctor informed me.

I was then told that giving him a shot to anesthetize the area would be just as painful and traumatic as giving him the single stitch. The shot would then have to be followed by a second "stick" to actually stitch up the wound. I reluctantly agreed with the doctor and opted for the single "stick".

I encouraged my son that he was being a "brave little boy" as the doctors and I gently strapped a restraining device around his tiny body to keep him from thrashing around on the table during the procedure.

Inside, I was fighting back tears as he looked at me with frightened, but trusting eyes. "Keep looking at Daddy," I encouraged him. "You’re being a very brave little boy." His huge eyes remained locked on mine as the doctor gently washed out the cut and prepared to stitch the wound shut.

"Okay, here we go," the doctor said quietly. "It should be quick." "Keep looking at me," I said, trying to smile and draw his trusting eyes into mine. "Daddy’s right here." With precision and swiftness, the doctor quickly stabbed the curved needle into the swollen flesh near the cut on my son’s forehead. My son’s eye’s widened as he gasped in pain. Then in a whimpering voice that carried the sweetness and innocence that only a three year-old can summon, he looked up at me and said, "Please don’t do that again, Daddy."

My heart broke. How do you explain to your three year-old son that the pain he is experiencing-the pain that, in his mind at least, was caused by me-was inflicted with love, with a desire and design to bring healing? Oddly enough, that is one of my most precious memories of my son’s early childhood. The procedure was over almost as quickly as it had begun and, after a few hours, my son had returned to giggling with his sisters. (Running in the house, however, was forever banned from that point onward.)

His trust and sweet response to the ordeal continues to pierce my heart with love for him. This episode is also a reminder for me of our heavenly Father’s love and care for us and for those around us who may be experiencing a painful season in life.

In my mind’s eye, I can envision God holding us as our Father whenever we’re hurting and telling us to keep our eyes on Him and to trust Him, even if we don’t understand why things are happening to us. When we’re tempted to blame Him for our pain or to cry out, "Please don’t do that again, Daddy," we can take comfort in knowing that He is very near to us, that He loves us and to trust that, even though we may not always understand, there is a higher purpose at work in everything that happens to us.

So keep your eyes on Him. Trust Him. He’s holding you and healing you. He will never let you go. Know, too, that giggling-or however you experience joy-will soon be a part of your life again.

HOW SMART IS YOUR RIGHT FOOT?

I got this from someone else, but this is hysterical. You have to try this. It is true. I guess there are some things that the brain cannot handle.
It only takes a couple of seconds. I could not believe this! It is from an orthopedic surgeon………… This
will confuse your mind and you will keep trying over and over again to see if you can outsmart your foot,
but, you can’t. It is pre-programmed in your brain!
Here’s what you do:

  1. While sitting at your desk in front of your computer, lift your right foot off the floor and make clockwise circles.
  2. Now, while doing this, draw the number ’6′ in the air with your right hand. Your foot will change direction.

I told you so! And there’s nothing you can do about it! You and I both know how stupid it is,
but before the day is done you are going to try it again, if you’ve not already done so.
Have Fun!

Happy New Year

Happy New Year to All!!

Christmas Tuesday ’09

“Elizabeth gave a glad cry and exclaimed to Mary, ‘God has blessed you above all women, and your child is blessed.  Why am I so honored, that the mother of my Lord should visit me? … You are blessed because you believed that the Lord would do what He said.’” Luke 1:42-45 (NLT)

Christmas Monday ’09

So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them.” Luke 2:16-18 (NIV)

Wayne Dyer Talks About Just Do It!

“You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it. Value your present moments. Using them up in any self-defeating ways means you’ve lost them forever.”

Wayne Dyer
Author and Speaker